APEX CANCELLATION POLICY: Any client who fails to cancel/reschedule an appointment with less than 48 hours notice, or fails to show up, you will be charged for the appointment. (The client will forfeit the aforementioned training session)
APEXATHLETE
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SPORTS TRAINING
"THERE ARE NO SHORTCUTS TO THE TOP"
SERVICES
Apex Athlete delivers on-field success through scientifically-based performance training protocols that help athletes learn to move better, get faster, stronger and more powerful, while tailoring their conditioning in the best possible manner for their sport. The training tools and programs are designed to take the athlete just beyond his/her ground based training limitations so the brain learns to send stronger, more precise signals to the muscles.
1 ON 1/PRIVATE TRAINING
We understand each individual is different in terms of goals, needs, and athletic ability. Apex athlete's private training sessions cater to athletes searching for the ultimate, customized program and one-on-one attention in areas of speed and power development, sports specific training, general fitness, and nutrition. Succeeding in the goals you have set for yourself requires dedication, continual feedback, and our training expertise. Combining Apex Athlete's specialized training equipment, science proven training protocols, and years of experience our staff will transform athleticism and overall well being.
SEMI PRIVATE/GROUP TRAINING
Taking a similar approach to private skills training, small group training places athletes of the same skill level together. Individual skills are still the main focus. During a group training session, players will be put through a series of drills to improve their individual skills and also their knowledge of team play. Open Group training is a high-energy environment, is varied in design, and encourages individual and group effort. Athletes learn fundamentals, gain strength and power, increase speed, in a competitive environment that focuses on growth. Participants do not need to know other athletes who want to train in our Open Group setting. Participants can simply show up to these sessions and train.
SPEED & AGILITY TRAINING
Our speed and agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body. It is important to train at a level that is equal to your game intensity to help increase your performance and to minimize injury.